Activated Charcoal

This is a genius detoxifier—and inexpensive to boot.

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Where to Buy Healthy Food

With budget in mind, of course.

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Beyonce and Moderation

Whether it’s champagne or seed crackers

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Be a Hoarder

Don’t worry, you (probably) won’t end up on a reality show.

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Wellness Day in the Marlborough Sounds

Yoga, hiking, nutrition discussion, healthy lunch buffet, organic wine seminar and a scenic boat ride? Sign us up!

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Just Exercise Wherever, Like Demi Moore

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And Breathe

Wait, what? Breathing can actually help you lose weight?

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Harry Potter and Health Trends

Yes, there’s a connection.

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Meatless Monday! Taco Tuesday! Watermelon Wednesday?

Pick a theme, any theme. It might simplify your week.

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